5 Tips for a healthy mouth and smile

Tip 1:

Brush your teeth twice a day with an electric rechargeable tooth-brush and use a mirror and go systematically to ensure you clean all areas using a fluoride toothpaste.

Tip 2:

Interdental cleaning with either dental floss/tape or tepe brushes Is essential once a day as normal tooth brushing cannot access areas between teeth well so these areas are more prone to gum disease

Tip 3 :

Reduce the amount of artificial sugars in your diet to reduce the cause of tooth decay. This means reduce or stop cakes, chocolates, sweets and fizzy drinks. Find healthier alternatives. Definetly no sugary foods before going to bed. Remove the number of sugary episodes throughout the day also.

Tip 4 :

Visit our dentists regularly to monitor your risk of tooth decay and gum disease, health of your teeth and gums and for regular oral cancer screening. Clients who visit our dentists regularly have been shown to have healthier, whiter smiles and keep their teeth for longer. They see us every 3 months for hygiene visits to keep their teeth for life.

Tip 5 :

Once we have kept your teeth healthy with tips 1-4, to keep your teeth feeling and looking healthy and for a lovely smile consider getting your teeth professionally whitened by our dentists. This is the simplest and easiest way for a smile makeover. Just 5-7 nights wear of our special night time whitening system will guarantee your teeth look healthy, natural and whiter without standing out and looking false. Continue wearing the system for 2 weeks and you can expect a stunning whiter smile.

We currently have a special offer on our professional teeth whitening. Buy one get second half price for a limited time over Christmas. Why not treat yourself and your friend or relative this Xmas? Offer available when you book from now till Christmas day. Call 0147453719 for more information or to book an appointment